by Clay Tobin | Aug 14, 2020 | Massage Techniques
For serious athletes and weekend warriors alike, sports massage can be very beneficial. Sports massage is like the more focused sibling of a deep tissue massage, targeting specific sports related muscles and connective tissue deep within the body. Sports massage can...
by Clay Tobin | Aug 11, 2020 | Massage Techniques
If you had ever had a kink in your neck or a lower back spasm, it’s likely that a trigger point was involved. Trigger points can cause all sorts of different pain in the body. From mimicking headaches or nerve pain that shoots down your leg. Trigger points are often...