Deep Tissue Massage

Do you need a Deep Tissue Massage?

If you are experiencing chronic pain such as lower back pain, headaches, or sciatica. A deep tissue massage may be what you need to get some pain relief.

Potential Benefits

Deep tissue massage may have many benefits. It may help with a wide range of common concerns.

These may include:

• Low back pain
• Limited range of motion
• Recovery from injuries (e.g. car accidents, sports injuries)
• Repetitive motion injury, such as carpal tunnel syndrome or tennis elbow
• Postural issues
• Muscle tension in the hamstrings, quadriceps, glutes, IT band, rhomboids and upper back
• Sciatica

Not all of these benefits have been scientifically proven. However, if you are interested in a massage to relieve pain due to injury or address specific concerns, consider getting a deep tissue massage.

Do Deep Tissue Massages Hurt?

At certain times during the massage, you may feel some discomfort or even some pain as the massage therapist works on muscles that are tender.

Pain isn’t necessarily a good thing during a massage, and it’s certainly not a sign that the massage will be effective. In fact, your body may tense up in response to the pain, making it harder for the therapist to reach deeper muscles.

You should always tell your massage therapist if you feel pain to tense up during the massage. The therapist can adjust the technique to help you avoid tensing up so you can get the most out of your massage.

Book a Deep Tissue Massage Session

We currently offer:

• 30 Minute Deep Tissue Massage Session
• 60 Minute Deep Tissue Massage Session
• 90 Minute Deep Tissue Massage Session