Sports Massage

Is a Sports Massage Right For You?

Whether you’re a professional athlete or just like to work up a sweat, a sports massage can help you stay on top of your game. After a long workout, a sports massage can help relieve muscle tension and soreness, improve circulation, and reduce inflammation. And before an event, it can help increase flexibility and reduce the risk of injury.

So don’t let aches and pains hold you back – get a sports massage today!

How Long is a Sports Massage?

We currently offer:

30 Minute Sessions

60 Minute Sessions

90 Minute Sessions

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Client Testimonials

Post pain cycle

"I almost canceled my massage with Clay as I was feeling better. So glad I didn't. He listened and worked all the areas I needed. A bit sore the day after which is to be expected but today I feel great! Thank you Clay."

Customer since October 2018

Best Neuromuscular Therapy in Town

"I've been going to the Alternative Therapy Center decades now after being broadsided driving home, ending up with whiplash, neck and back pain. Working on a computer every day will also cause pain, so having a good neuromuscular therapist will help you sleep at night. Bravo to all their therapists, especially their wonderful owner!"

Customer since September 2014

Gina is so knowledgeable and helpful

"Gina worked on the main issue with my shoulder and numbness going down into my thumb. In addition to working in this area, she also found tight areas in both shoulders, upper and lower back, leg etc. I appreciate her help in making my body function better--I need to come in more often!"

Customer since April 2017




1631 Dr MLK Jr St N, St. Pete., FL 33704


M-F: 8am - 7pm
Sat: 10am - 4pm